FAQs

We are located in Valdosta, Ga. Our physical address is 111 Woodrow Wilson Dr. Ste A Valdosta GA, 31602.

Virtual therapy allows you to connect with a licensed therapist from the comfort of your home, office, or any private space. Sessions are typically conducted through secure video calls, phone calls, making mental health support more accessible and flexible.

Yes, we offer in-person therapy to those in Valdosta and surrounding counties.

Our self-pay rates are as follows:

Individual Sessions- $95

Couples/Family- $120

The first session is often about getting to know you – not just the challenges you’re facing, but also who you are as a person. I may ask questions like:

• What brought you to therapy?

• How have you been feeling lately?

• What’s been weighing on your mind?

• What are you hoping to get out of therapy?

There are no right or wrong answers. It’s simply a chance for us to start piecing things together and build a foundation for our work moving forward.

Exploring Your Story (At Your Comfort Level)

The length of therapy is different for everyone, and that’s because healing, growth, and personal transformation don’t follow a set timeline. Some people find relief and clarity after just a few sessions, while others may benefit from ongoing, longer-term support.

A Good Faith Estimate is a document that provides an upfront breakdown of the expected costs for therapy or mental health services. It’s designed to help clients understand the financial aspect of their care, ensuring transparency and preventing unexpected expenses.

This estimate is part of the No Surprises Act, a federal law that went into effect in January 2022, aimed at protecting clients from surprise medical bills – including those for mental health services.